Ramadan is the ninth month of the Islamic calendar* and is the month during which the Quran was revealed. Fasting for Mu…

Sugar is the worst. That’s what they all say, and I mostly agree with them, but for these three exceptions. 1. C…

There are different types of eating disorders and the situation is always different between two individuals. Similarly,…

Clearing up your life’s mess is the first step to unlock the doors of happiness, joy and success. We all want to live o…

Being a human is quite peculiar almost solely due to the fact that we have our own brain waves, judgments, and percept…

“Get out of your head and into your heart.  Think less, feel more.”  Osho I used to joke that I didn’t even have tim…

Having an awesome morning is though, I know. Suddenly we have to get all our systems ready for another high-energy day.…